YogaWorks for Everybody: Beginners AM/PM
- Originální název: YogaWorks for Everybody: Beginners AM/PM
- Žánr: Dokumentární
- Režie: Andrea Ambandos
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
Informace o postavách filmu
Informace o zajímavostech filmu
Trailer
Trailer není k dispozici.
