P90X2 - X2 Yoga (2013)

P90X2 - X2 Yoga

2013 | USA | 68 minut

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Originální název: P90X2 - X2 Yoga
Hrají: Tony Horton, Ted McDonald , další...

Yoga's traditional benefits of relaxing the body and restoring the mind are present, but they'll take a back seat to increasing isometric power, improving your range of motion, and building vital stabilizer muscle strength. This is yoga X2 style. Yoga is a fountain of youth, and to us, staying young means staying strong and supple. Increase isometric power, improve your range of motion and strengthen your stabilizer muscles.