In Keep Moving, three men work to make ends meet and to understand how they have arrived where they are. Two are single fathers coping with parental responsibilities. Frank is a founding member of Act Up, who dedicated himself to the organization over the years, and who has paid a price in the course of his commitment. Bob juggles businesses, trying to make a new start, while Mike wrestles with a past that encompasses family tragedy, alcoholism and drug addiction. Keep Moving considers how these men understand their histories while pressing forward, and how they received and pass on fundamental values.

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