When her mother suddenly dies, Sonja is thrown into tumult. Dealing with early-twenties existential angst and a sense of responsibility for her teenage younger sister Emma, she has a lot on her plate. Suddenly under the care of her controlling grandma and—as a young woman living with Down syndrome—constantly faced with a society that judges what she’s capable of, Sonja is desperate to be herself and take charge of her own life. When a chance encounter with the charismatic Hakim leads her to a krump class, Sonja discovers a life-changing outlet for expression.

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