This drama tells the story of a group of youngsters who are striving for self-improvement in the pursuit of swimming. Shen Yi (Zhou Xiao'an) was hired as a swimming team coach by the university's swimming team consultant Gong Zhimei (Zeng Yi). During the training, he explained the problems of the players and helped them solve them in a unique way. Their potential motivates them to realize their dreams. While helping the players achieve their goals, Shen Yi also found his own life goals. With the help of Miyazumi, Shen translated and his brother Shen Ze (Zhou Xiao'an) relieved many years of misunderstanding and regained the feelings of the past brothers. After all kinds of twists and turns, Shen translation finally joined forces with Miyazumi, and gained family, love and friendship.

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