From the author ofScary Smart,Unstressableapplies Mo Gawdat's brilliant engineering mind and Alice Law's stress-management expertise to the 'stress pandemic'.This follow up to bestsellingSolve For Happywill show you that chronic stress is not an unavoidable part of modern life, but a predictable – and therefore preventable – response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth – both on a personal level and in response to huge events that affected all of us, such as the COVID pandemic and subsequent economic turmoil.Practical exercises will help you build up the skills to manage stress no matter your circumstances, backed up by neuroscience and accessible psychology.

AI je tou největší změnou, jakou kdy lidstvo zažilo. Bez přehánění. Všechny zásadní změny jsme dosud prováděli my. AI se vytváří sama. Bude se zdokonalovat nad rámec našich možností. A výsledky budou ze samé podstaty nepředstavitelné. Každý obyvatel naší planety by se měl na tuto změnu připravit. Více než třicetiletá zkušenost na špičce technologického vývoje a jeho bývalá role obchodního ředitele společnosti Google [X] dává Mo Gawdatovi jedinečnou schopnost srozumitelně vysvětlit, jak bude umělá inteligence v budoucnosti fungovat a co můžeme udělat, abychom naučili sebe i naše stroje žít lépe - přece jen jsme to my, kdo navrhujeme algoritmy, řídíme fungování AI a sytíme ji otázkami a úkoly, jejichž povaha a charakter určují i povahu a charakter umělé inteligence. Do roku 2049 bude umělá inteligence miliardkrát inteligentnější než člověk, ale zásadní bude to, co ji naučíme. Tato kniha nám přináší naději, že pokud budeme jednat moudře, můžeme zajistit, že technologie bude sloužit lidstvu, nikoli ho ohrožovat. Je plná moudrosti a vyzývá nás k zamyšlení nad tím, zda jsou prodávání, zabíjení a narcisismus opravdu těmi nejvyššími cíli, pro které chceme AI využít.

Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable – and therefore preventable – response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth – both on a personal level and in response to huge events that affected all of us, such as the COVID pandemic and subsequent economic turmoil.Practical exercises will help you build up the skills to manage stress no matter your circumstances, backed up by neuroscience and accessible psychology.

A Sunday Times Business Book of the Year'No one ever regrets reading anything Mo Gawdat has written.' - Emma Gannon, Sunday Times bestselling author of The Multi-Hyphen Method and host of award-winning podcast Ctrl Alt DeleteTechnology is putting our humanity at risk to an unprecedented degree. This book is not for engineers who write the code or the policy makers who claim they can regulate it. This is a book for you.Because, believe it or not, you are the only one that can fix it. - Mo GawdatArtificial intelligence is smarter than humans. It can process information at lightning speed and remain focused on specific tasks without distraction.AI can see into the future, predict outcomes and even use sensors to see around physical and virtual corners. So why does AI frequently get it so wrong and cause harm?The answer is us: the human beings who write the code and teach AI to mimic our behaviour. Scary Smart explains how to fix the current trajectory now, to make sure that the AI of the future can preserve our species.This book offers a blueprint, pointing the way to what we can do to safeguard ourselves, those we love and the planet itself.